Tag / SIT-UPS

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  • WOD 2/15/11

    5 Rounds (partnered): 400m AMRAP (While partner is running) 7 TTB, 9 push ups, 11 sit ups

    2011-02-14
    WOD

  • WOD 2/2/11

    10 Rounds: Driveway Sprint 7 Pull-ups 10 Push ups 13 Sit-ups 16 Double Unders

    2011-02-01
    WOD