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WOD 6/22/11

06/21/2011
WOD
  • 800m
  • 20 Squats–1 Sit up
  • 19 Squats–2 Sit ups
  • 18 Squats–3 Sit ups…Continue until…
  • 1 Squat–20 Sit ups
  • 800m

 

SIT-UPS squats
Older Post kb pic
Newer Post sit up pic

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