Check out what people are saying about CrossFit Monrovia.
Corrine K –
” If you are looking for a supportive environment so you can improve your fitness, look no further. ”
Hy C –
” This gym is spacious, clean and offers many classes even over the weekend… This is the best decision I’ve ever made this year! ”
Alexandria H –
” I felt so welcomed here and enjoyed my experience. It’s evident why members like being here ”
Taryn A –
” Crossfit can be a bit intimidating, but I never felt pressured or felt any negativity. The coaches focus on form which is so important when dealing with barbells and Olympic lifts. I 100% recommend crossfit monrovia for anyone looking to get fit, meet some great people, and have a great time! ”
We post new workouts every day so you can follow along at the gym, from home, or on the road.
5 Rounds- 15x KB Goblet Clean (single KB) 15x Goblet Squat 1 Arm KB floor press (R) 1 Arm KB floor press (L) 15x Horn Curl 15x KBS 200m Run or 300m Row
Every 3 min for 10 rounds- 6x Devil’s Deadlift 3x Devil’s Press 6x Devil’s Deadlift 3x Devil’s Clean
21x Deadlift/21x TTB 300m Run or Row 15x Deadlift/ 15x TTB 300m Run or Row 9x Deadlift/9x TTB 300m Run or Row 9x Deadlift/9x TTB 300m Run or Row 15x Deadlift/15x TTB 300m Run or Row 21x Deadlift/21x TTB
