Month / July 2017
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WOD 7/24/17
Part 1: OTM 10 minutes: 1x Power Snatch, 1x Hang Squat Snatch Part 2: 30x Power Snatch
07/23/2017 -
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WOD 7/22/17
25x Power Cleans/5x MU 400m 20x Power Cleans/4x MU 400m 15x Power Cleans/3x MU 400m 10x Power Cleans/2x MU 400m 5x Power Cleans/1x MU 400m
07/21/2017 -
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