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CrossFit Monrovia
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WOD 7/23/17

07/22/2017
WOD
  • 5 Rounds:
  • 10x Push Ups
  • 20x Front Rack Walking Lunges
  • 200m Farmers Carry
farmers carry lunge push up
Older Post WOD 7/22/17
Newer Post Front Rack

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