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 CrossFit Monrovia
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WOD 7/22/17

2017-07-21
WOD
  • 25x Power Cleans/5x MU
  • 400m
  • 20x Power Cleans/4x MU
  • 400m
  • 15x Power Cleans/3x MU
  • 400m
  • 10x Power Cleans/2x MU
  • 400m
  • 5x Power Cleans/1x MU
  • 400m
clean mu run
Older Post Ring Swing
Newer Post WOD 7/23/17

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