• Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us
CrossFit Monrovia
  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

WOD 7/22/17

07/21/2017
WOD
  • 25x Power Cleans/5x MU
  • 400m
  • 20x Power Cleans/4x MU
  • 400m
  • 15x Power Cleans/3x MU
  • 400m
  • 10x Power Cleans/2x MU
  • 400m
  • 5x Power Cleans/1x MU
  • 400m
clean mu run
Older Post Ring Swing
Newer Post WOD 7/23/17

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource

  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us
  • Facebook
  • Instagram
  • Yelp
  • Twitter X

© Copyright 2025. All Rights Reserved
Privacy Policy