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CrossFit Monrovia
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WOD 7/24/17

07/23/2017
WOD
  • Part 1:  OTM 10 minutes:
  • 1x Power Snatch, 1x Hang Squat Snatch
  • Part 2:  30x Power Snatch
Snatch
Older Post Front Rack
Newer Post Snatch

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