Tag / HSPU

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  • WOD 2/9/11

    8 Rounds: 8x HSPU 8x TTB 8x Box Jumps 8x Dips

    02/08/2011
    WOD

  • WOD 1/12/11

    3 sets of: 3x Power Clean 3x Clean Pull Then:  AMRAP 10 Minutes: 7x HSPU 9 Power Cleans

    01/11/2011
    WOD