Tag / Push Jerk

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  • WOD 4/13/11

    21 Push Jerk 400m 21 TTB 200m 15 Push Jerk 400m 15 TTB 200m 9 Push Jerk 400m 9 TTB 200m

    04/12/2011
    WOD

  • WOD 3/29/11

    2 Push Jerks on the minute/15 minutes Prowler Relay

    03/28/2011
    WOD