Part 1: Deadlift 5×5 Part 2: Cash In: 100 Double Unders (300 singles) 30x Deadlift (135/95) 30x Tire Jumps 20x Deadlifts 20x Tire Jumps 10x Deadlift 10x Tire Jumps
5 Rounds: 15x DB Thrusters (2×35,2×25) 10x Burpees 400m Run or 500m Row
