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CrossFit Monrovia
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WOD 11/2/20

11/01/2020
WOD
  • 5 Rounds:
  • 15x DB Thrusters (2×35,2×25)
  • 10x Burpees
  • 400m Run or 500m Row
burpee row run Thruster
Older Post WOD 11/1/20
Newer Post Dumbbell Work

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