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WOD 11/3/20

11/02/2020
WOD
  • Part 1:  Deadlift 5×5
  • Part 2:  Cash In:  100 Double Unders (300 singles)
  • 30x Deadlift (135/95)
  • 30x Tire Jumps
  • 20x Deadlifts
  • 20x Tire Jumps
  • 10x Deadlift
  • 10x Tire Jumps
deadlift double under tire jump
Older Post Dumbbell Work
Newer Post Deadlift

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