Tag / skater

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  • WOD 12/16/15

    E2MOM for 20 minutes: 1x Power Snatch 2x Hang Squat Snatch 3x OHS OR AMRAP 20 minutes: 1x Power Snatch 5x OHS 5x Broad Jump 15x Skaters

  • WOD 4/18/13

    3 Rounds: 800m Run or Row 20x Burpee Box Jump 20x Skaters