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WOD 12/16/15

12/15/2015
WOD
  • E2MOM for 20 minutes:
  • 1x Power Snatch
  • 2x Hang Squat Snatch
  • 3x OHS
  • OR
  • AMRAP 20 minutes:
  • 1x Power Snatch
  • 5x OHS
  • 5x Broad Jump
  • 15x Skaters
broadjump OHS skater Snatch
Older Post Hollow
Newer Post Snatch

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