Tag / devil press

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  • WOD 2/10/24

    20 Rounds- 4x Devil’s Press 4x Thrusters 4x Bent over Row 4x Hop Over 4x Leg Lift Over DB

  • WOD 4/19/22

    4 Rounds: 800m Run or 1K Row 15x Devil’s Press (2×25/15) 30x Box Jumps (24/20)

  • WOD 9/4/19

    The Grind 5 Rounds: 800m Run/1K Row 15x Devil’s Presses (25/15) 30x Box Jumps (24/20)