WOD 3/12/24

03/11/2024

WOD

4 Rounds-
300m Run or Row
15x DB Floor Press
—-
3 Rounds-
200m Run or Row
20x Lunges
—-
2 Rounds-
15x Burpees
15x DB Thrusters
—–
1 Round-
10x Devil’s Press

burpee devil press floor press lunge row run Thruster