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 CrossFit Monrovia
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WOD 2/10/24

02/09/2024
WOD
  • 20 Rounds-
  • 4x Devil’s Press
  • 4x Thrusters
  • 4x Bent over Row
  • 4x Hop Over
  • 4x Leg Lift Over DB
bent over row devil press hop leg lift Thruster
Older Post WOD 2/9/24
Newer Post WOD 2/11/24

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