Month / February 2021
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WOD 2/14/21
5 Rounds: 10x Hang Power Snatch (95/65) 20x Overhead Walking Lunges (same bar) 30x Box Jumps (24/20)
02/13/2021 -
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WOD 2/11/21
6 Rounds: 5x Press (95/65) 10x Barbell Push Up 15x DB Renegade Row (each side- 35/25) 30x Double Unders (60 singles)
02/10/2021
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