Month / December 2020
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WOD 12/20/20
Cash In: Tabata Hollow Hold WOD: 25x Medball Cleans (25/16) 200m Run/300m Row/600m Spin 1 Way Prowler Push 20x Medball Cleans 200m Run/300m Row/600m Spin 1 Way Prowler Push 15x Medball Cleans…
12/19/2020 -
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WOD 12/16/20
10x Plank Shoulder Taps 10x Sit Ups 20x Box Jumps (24/20) 20x Plank Shoulder Taps 20x Sit Ups 20x Box Jumps 30x Plank Shoulder Taps 30x Sit Ups 20x Box Jumps 40x…
12/15/2020 -
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