Tag / goblet lunge

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  • WOD 7/24/24

    AMRAP 20 minutes: 300m Run or Row 30x KBS 300m Run or Row 30x Goblet Lunges (total)

    07/23/2024
    WOD

  • WOD 3/21/24

    3 Rounds- 800m Run or 1K Row 30x Goblet Lunges

    03/20/2024
    WOD

  • WOD 7/23/20

    AMRAP 25 minutes: 30x Goblet Squats 25 yard 1 Arm Overhead Carry (right) 25 yard 1 Arm Overhead Carry (left) 1 Minute Jump Rope

    07/22/2020
    WOD