Month / July 2021
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WOD 7/27/21
AMRAP 20 minutes: 30x Alternating DB Snatch (35/25) 30x Leg Lifts 30x Box Jumps
07/26/2021 -
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WOD 7/25/20
10,9,8…1 Deadlift (185/155) After Evens: 50x Double Unders (100 singles) After Odds: 10x Dips
07/24/2021
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