Month / April 2021
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WOD 4/7/21
AMRAP 25 minutes: 15x Floor Press (35/25) 30x Kettlebell Swings (53/35) 300m Run or 400m Row
04/06/2021 -
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WOD 4/5/21
Part 1: Back Squat 5×5 Part 2: 3 Rounds- 25x Goblet Squats (53/35) 50x Double Unders (150 singles)
04/04/2021 -
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