Month / April 2018
-
-
-
-
-
-
-
WOD 4/25/18
50x Wallball/100x DU 40x Wallball/80x DU 30x Wallball/60x DU 20x Wallball/40x DU 10x Wallball/20x DU
04/24/2018
Loading posts...
Search
Archives
Tags
back squat
box jump
box jumps
burpee
clean
DB snatch
deadlift
DIPS
double under
double unders
DU
front squat
hollow
hollow rock
HSPU
jerk
jump rope
kbs
leg lift
lunge
medball clean
mu
muscle up
OHS
power clean
power snatch
press
prowler
pull up
pull ups
Push Press
push up
push ups
renegade row
row
run
russian twist
sit-up
SIT-UPS
Snatch
Squat
Thruster
TTB
wallball
wallballs