Month / June 2016
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WOD 6/9/16
30x Box Jump/15x Power Clean 24x Box Jump/12x Power Clean 18x Box Jump/9x Power Clean 12x Box Jump/6x Power Clean
06/08/2016 -
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WOD 6/7/16
Cash in: 20x Hollow Rocks 500m/ 50 Sit ups 400m/ 40 Sit ups 300m/ 30 Sit ups 200m/ 20 Sit ups 100m/ 10 Sit ups Cash Out: 20x Hollow Rocks
06/06/2016
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