Tag / tire jumps

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  • WOD 1/31/21

    AMRAP 20 minutes: 10x Pull ups 15x Floor Press (35/25) 20x Leg Lifts 25x Tire Jumps

    01/30/2021
    WOD

  • WOD 9/17/20

    Part 1:  Back Squat 5×5 Part 2:  5 Rounds- 20x Tire Jumps 10x OHS

    09/16/2020
    WOD