Tag / manmaker

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  • WOD 4/6/19

    10,8,6,4,2 DB Manmakers (35/25) CTB Pull ups 300m After each set.

    04/05/2019
    WOD

  • WOD 1/3/19

    Deadlift 5,4,3,2,1,2,3,4,5 Then: 21-15-9x Man Makers(35/25) 300m Run or Row after each set.

    01/02/2019
    WOD