Tag / deadbug

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  • WOD 6/3/24

    6 Rounds- 10x KBS 20x Medball Deadbug 300m Run or 400m Row

    06/02/2024
    WOD

  • WOD 4/30/24

    5 Rounds- 400m Run or 500m Row 10x TTB 20x Medball Deadbug

    04/29/2024
    WOD