Month / April 2016

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  • WOD 4/3/16

    AMRAP 20 minutes: 200m Farmers Carry 100m Walking Lunge 50′ Handstand Walk

    04/02/2016
    WOD

  • Medballs

    04/01/2016
    WOD Photo Home page

  • WOD 4/2/16

    42 Wallballs/21 Dips/400m 30 Wallballs/15 Dips/400m 18 Wallballs/9 Drips/400m

    04/01/2016
    WOD