WOD 2/8/17 02/07/2017 WOD The Broomstick Mile 25x Back Squat 25x Front Squat 25x OHS 400m 25x Press 25x Push Press 25x Push Jerk 400m 50x Squat Clean 400m 50x Squat Snatch 400m back squat clean front squat jerk OHS press Push Press row run Snatch Older Post Press Newer Post WOD 2/9/17