WOD 12/24/15

12/23/2015

WOD

12 Days of Christmas
1(oo)m Run
2 Muscle Ups
3 Jerks
4 Front Squats
5 Power Cleans
6 TTB
7 Burpees
8 Lunges
9 Pull ups
10 Wallballs
11 Hollow Rocks
12(oo)m Row or Run

burpee clean front squat hollow rock jerk lunge mu Pullup row run TTB wallball