WOD 6/21/14
- In teams of 2-1 Partner runs 200 while the other completes reps of each movement, then switch.
- 100x Double Unders
- 90x Sit ups
- 80x KBS
- 70x Box Jumps
- 60x Push Press (95/65)
- 50x Overhead Walking Lunges (45/25)
- 40x Burpees
- 30x HSPU
- 20x Pistols
- 10x Squat Clean