WOD 3/20/18 2018-03-19 WOD The Grind AMRAP 30 mins: 30x Deadlift (135/95) 30x Power Cleans (135/95) 30x Back Squat (135/95) 300m 30x TTB 30x Leg Lift 30x Iso Ab to Plank 300m back squat clean deadlift iso ab leg lift row run TTB Older Post Deadlift Newer Post WOD 3/21/18
