WOD 2/12/24

02/11/2024

WOD

AMRAP 30 minutes:
500m
10x DB Press
20x Medball Sit Ups
20x KBS
30x Double Unders (60 singles)
500m
20x Box Step Ups (w/DBs)
20x Alternating V Ups
10x Burpees

burpee DU kbs press row run sit-up step up v up