WOD 2/13/24 02/12/2024 WOD Part 1- AMRAP 10 minutes: 3x Pull ups 4x Alternating DB Snatch 3x TTB 4x Box Jumps Part 2- Front Squat 10,10,5,5,3,3 box jump DB snatch front squat pull up TTB Older Post WOD 2/12/24 Newer Post WOD 2/14/24
