WOD 4/3/23 04/02/2023 WOD AMRAP 20: 7x HSPU 7x Thruster 7x TTB 7x Deadlift (same bar) 7x Burpee 7x KBS 7x Hollow Rocks burpee deadlift hollow rock HSPU kbs Thruster TTB Older Post WOD 3/29/23 Newer Post WOD 4/5/23