WOD 1/2/12
“Helloo 2012!”
- In teams of 3, 2 partners working at a time, complete the following:
- 500m run (all team members)
- 100 Squat Cleans (95/65)
- 200 Sit ups
- 200 Box Jumps
- 200 Air Squats
- 150 TTB
- 150 Push Press
- 12 Rope Climbs or Prowler Pushes or combo
- 500m run (all members)