WOD 8/14/18 08/13/2018 WOD Press 1,1,1,1,1 Push Press 1,1,1,1,1 Jerk 1,1,1,1,1 Then: AMRAP 10 mins: 10x TTB 10x Hand Release Push Ups 200m Run jerk press Push Press push up run TTB Older Post Barbells Newer Post WOD 8/15/18
