WOD 12/27/22 12/26/2022 WOD AMRAP 10 minutes: 10x TTB 30x Russian Twist (25/15) 50x Double Unders or “Fancy” Jumps —– 1K Run or Row —– AMRAP 5 minutes: 10x TTB 30x Russian Twist (25/15) 50x Double Unders or “Fancy” Jumps DU jump rope row run russian twist TTB Older Post WOD 12/26/22 Newer Post WOD 12/28/22
