WOD 11/25/23 11/24/2023 WOD 15 Rounds- 3x Push Ups 3x Deadlifts —–Rest 3 minutes—- 10 Rounds- 3x Push Ups 3x Power Clean + Shoulder to Overhead —–Rest 3 minutes—- 5 Rounds- 3x Push Ups 3x Power Snatch clean deadlift jerk press push up Snatch Older Post WOD 11/23/23 Newer Post WOD 11/25/23