WOD 10/1/22
- Oktoberfest
- 20x DU/2x Devil’s Press (2×35/25)
- 40x DU/4x Devil’s Press
- 60x DU/6x Devil’s Press
- 80x DU/8x Devil’s Press
- 100x DU/10x Devil’s Press
- Immediately into:
- 30x Sit Ups/1K Run or Row
- 30x Sit Ups/800m Run or Row
- 30x Sit Ups/600m Run or Row
- 30x Sit Ups/400m Run or Row
- 30x Sit Ups/200m Run or Row