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WOD 10/2/22

10/01/2022
WOD
  • 7 Rounds:
  • 5x Pullups
  • 10x Push Jerk (95/65)
  • 15x Box Jumps (24/20)
  • 20x Air Squats
box jump pull up Push Jerk Squat
Older Post WOD 10/1/22
Newer Post WOD 10/3/22

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