WOD 5/27/20

05/26/2020

WOD

“Whitten”
(With Equipment)
5 Rounds:
22x KBS (70/44)
22x Box Jump (24/20″)
400m Run
22x Burpees
22x Wallballs (20/14)
(Without Equipment)
5 Rounds:
22x Odd Object Swing
22x Bench Jump or Jump Over Odd Object
2 Minute Run, Jump Rope, or J Jacks
22x Burpees
22x Odd Object Thrusters

box jump burpee jump rope kbs row run wallball