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 CrossFit Monrovia
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WOD 9/9/14

09/08/2014
WOD
  • Push Press 3,3,3,3,3
  • WOD:  3 ROUNDS-
  • 400m Run
  • 10x TTB
  • 10x Clean and Jerk
clean jerk Push Press run TTB
Older Post WOD 9/8/14
Newer Post Press

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