• Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us
CrossFit Monrovia
  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

WOD 9/9/14

09/08/2014
WOD
  • Push Press 3,3,3,3,3
  • WOD:  3 ROUNDS-
  • 400m Run
  • 10x TTB
  • 10x Clean and Jerk
clean jerk Push Press run TTB
Older Post WOD 9/8/14
Newer Post Press

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource

  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us
  • Facebook
  • Instagram
  • Yelp
  • Twitter X

© Copyright 2025. All Rights Reserved
Privacy Policy