WOD 9/8/14 09/07/2014 WOD Deadlift 3,3,3,3,3 WOD: 21 KBS/7 HSPU 18 KBS/ 6 HSPU 15 KBS/5 HSPU 12 KBS/4 HSPU 9 KBS/3 HSPU 6 KBS/2 HSPU 3 KBS/1 HSPU deadlift HSPU kbs Older Post Deadlift Newer Post WOD 9/9/14
