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WOD 8/2/20

08/01/2020
WOD
  • 5 Rounds:
  • 10x Hang Power Snatch
  • 20x Sit Ups
  • 30x DB Russian Twist
  • 400m Run or 500m Row
row run russian twist sit-up Snatch
Older Post CrossFit Ladies
Newer Post WOD 8/3/20

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