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WOD 8/3/20

08/02/2020
WOD
  • AMRAP 20 minutes:
  • 20x Hollow Rocks
  • 20x Plank Shoulder Tap
  • 20x Push Jerk
  • 20x Tire Jumps
hollow rock Push Jerk shoulder tap tire jumpg
Older Post WOD 8/2/20
Newer Post Front Rack

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