WOD 7/24/23 07/23/2023 WOD Part 1: OTM 10 min- 1x Snatch Pull, 1x Power Snatch Part 2: 21, 15, 9 DB Snatch Each Arm TTB 50x Double Unders or “Fancy” Jumps after each set. DB snatch DU jump rope power snatch snatch pull TTB Older Post WOD 7/23/23 Newer Post WOD 7/25/23
