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WOD 7/25/23

07/24/2023
WOD
  • 800m
  • —–
  • 5 Rounds-
  • 2x Muscle Up
  • 4x Handstand Push Up
  • 8x Medball Clean
  • —–
  • 800m
HSPU medball clean muscle up row run
Older Post WOD 7/24/23
Newer Post WOD 7/26/23

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