WOD 6/30/24

06/29/2024

WOD

“Bestie for the Restie”
With a Partner complete-
600m Run or Row (together)
—–
10 Rounds (YGIG)-
12x Deadlift
9x Hang Power Clean
6x Push Jerks
—–
400m Run or Row (together)
—–
10 Rounds (YGIG)
12x Wallballs
9x Box Jump Over
6x Burpee
—–
200m Run or Row (together)

box jump over burpee deadlift hang power clean jerk row run wallball