WOD 6/18/19 06/17/2019 WOD The Grind 7 Rounds: 7x HSPU 7x Thrusters (115/80) 7x TTB DW Sandbag Carry (45/25) 7x Burpee 7x KBS (70/44) 7x Pull ups burpee DW Sandbag Carry HSPU kbs pull ups thrusters TTB Older Post Kettlebell Swing Newer Post WOD 6/19/19
